Usual white flour has been milled longer, and the wheat germ removed.

通常的白色面被磨得更久，小胚也被去除了。

Mind you, wholewheat flour doesn't last as long because of the wheat germ.

但要注意，因为还留有胚，面不太久。

Wholewheat flour has become very popular with those who believe it's good for them and I have read that it is better for you because of the wheat germ.

面在那些相信它对他们有好处的人中间非常受欢迎，我曾经读到过，因为它有小胚，所以它对人体更有好处。

Then, we add 1 tablespoon of local honey, 1 tablespoon of protein powder, and 2 teaspoons of the copious amount of wheat germ I should've used in the bread.

然后，我们加入 1 汤匙当地蜂蜜、1 汤匙蛋白和 2 茶匙我应该在面包中使用的大量小胚。